1 TOUCH. Juggle with the ball. Aim for 1000 touches on the ball each day. You learn to juggle in 3 stages, 1-3 juggles, 3-10 juggles, 10+ juggles. To help you get started, you can use your hands and you can let the ball bounce as well, all you are aiming for is lots of touches on the ball. The hardest stage is 3-10 touches, this seems to cause beginners the most frustration, but stick with it. Once you can consistently juggle the ball 10 times, you are off to the races and 10-20 gets easier, the 50, then 100 and beyond.
2. PASS and/or SHOOT against a WALL. Find a wall and pass and shoot against it and control the rebound. This may sound simple and basic, but it is no different to going to the driving range to practice your golf shot or using one of those machines at tennis that serve balls to you. You can work on passing, shooting and controlling the ball and start with controlling the ball first and then passing or shooting and then build up to first time passes and shots.
3. TURNS. Practice all six turns, INSIDE HOOK, OUTSIDE HOOK, DRAG BACK, STEPOVER, CRUYFF and STOP TURN. Master each turn at game like speed and then do combinations of turns e.g. inside hook, take a touch into space and then do a stop turn. Keep working on this until you can do routines involving all 6 turns one after another.
4. MOVES/DRIBBLES. There are so many fancy moves, some named after stars e.g. Stanley Matthews, Maradona, Scissors, Touch Touch etc. You don’t need to know how to do all of them. Just perfect two moves that you can do with both feet and that you can both take on the defender on their inside and outside. When I say perfect them, you need to be able to do these at game like speed without looking at the ball and be able to produce an end product, either a shot or a pass.
5. CONTROL. Find some open space and kick the ball up in the air. As it comes down work on controlling it with your feet, thighs, chest and head. Once you get the hang of controlling the ball, then add a turn or a move or a shot or pass against the wall.
FINALLY: Concentrate on these five areas and you'll be one of the best players on the pitch. Along with that, you and your team will want to look sharp...so of course we suggest you check out our exclusive collection of soccer uniforms when have time inbetween all of that practice!
Showing posts with label soccer ball car. Show all posts
Showing posts with label soccer ball car. Show all posts
Thursday, October 07, 2010
Tuesday, July 27, 2010
Sneaky PK.
Check out this creative PK from this past weekend's U-19 match between Spain and Italy. You must wait until about 25 seconds in for the close-up slo-mo replay to truly appreciate it.
Tuesday, July 20, 2010
Juggle A Virtual Soccer Ball On Your iPhone
Now this is an app we can truly appreciate. Check it out!
Monday, July 12, 2010
World Cup Withdrawals? Take In Some Soccer Movies!
Even though the globe's biggest soccer event is over, you can still feed your fever with a soccer movie or two. Check out this solid starting eleven, or if that’s not enough, take a look-see at a list of 30 soccer films for your viewing pleasure.
Best part: You can hit the ‘mute’ button to silence any scenes featuring overzealous vuvezelas.
Speaking of vuvezelas: thought we share one last shot of a young noise-making fan, taken at last week's Seattle Sounders-LA Galaxy matchup at Starfire Sports in Tukwila, WA.
We drove our Code 4 soccer ball car there, stood the full 90 with the rest of the raving fans, and had a grand ol' time. Nothing beats professional soccer up close and personal!
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